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Jamie Francis's avatar

I've been listening to The Let Them Theory as an audio book after my wife suggested my adult children and I read it. Some of it has been eye-opening; some of it has affirmed how I coach my athletes (and parent my children). I let my athletes know early and often that they are responsible for making the changes that I'm suggesting and doing the training that we expect of them. I have learned over the years that stressing about if they are going to train in the off-season or if they will make the technical changes I'm asking for doesn't actually insure they will train or change, so why should I stress? I wish I had figured that out before I went gray then bald.

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